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Quick Yoga Session for Strength and Power in the Planetarium

June 22 @ 1:00 pm - 1:30 pm

$12.00

Join us for a shortened version of Bays Mountain’s Yoga in the Planetarium immersive yoga class. This class will be given in Bays Mountain Park’s one of a kind planetarium that has no equal. From dawn to dusk, the planetarium will simulate a day’s journey in 30 minutes while we do a quick flow of Sun Salutations, Warrior series, and balance poses. Concentric, eccentric and isometric contractions will be featured so that students can work to optimize both their strength and balance as well as their mobility. Finally, we conclude with a relaxing starry night sky for the remaining 10 minutes of the yoga class. The cost is $12.00 a person and class size is limited, so please sign up soon. Please also wear exercise clothing and bring your own mat and water with a sealable lid.

Capacity: 10 people

Cost: $12

This program is provided by the Bays Mountain Park Association. All proceeds benefit the Bays Mountain Park Association.

Details

Date:
June 22
Time:
1:00 pm - 1:30 pm
Cost:
$12.00
Event Categories:
,
Website:
https://www.baysmountain.com/event/quick-yoga-session-for-strength-and-power-in-the-planetarium/2024-06-22/

Venue

Bays Mountain Park
853 Bays Mountain Park Road
Kingsport, TN 37660 United States
Phone
(423) 229-9447
View Venue Website

EVENT CALENDAR PURPOSE AND CRITERIA

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