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Event Series Event Series: Yoga Dance Class at Allandale Mansion

Yoga Dance Class at Allandale Mansion

June 28 @ 10:30 am - 11:30 am

Join us for yoga at the Mansion! The yoga dance technique incorporates elements of dance (Latin and some ballet) with exercise-science based yoga. This class will be a full-body workout to include flexion and extension of the spine, upper body, core and legs. As is typical with yoga strength work, eccentric and isometric exercises will be emphasized. The last 15-20 minutes of the session will be restorative in nature and mostly focused on mat work. Concluding with a relaxation period, you will then be able to rest. The cost is $8. Please bring your own mat and water. We look forward to seeing you!



June 28
10:30 am - 11:30 am
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Allandale Mansion
4444 West Stone Drive
Kingsport, TN 37660 United States
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Each year the city enters into partnership agreements with multiple community partners some of whom in turn support the city by organizing events or promoting events of members and affiliates. By creating a common source for the dissemination of information about community events the city will be furthering its support of those community partners which in turn support the city. Moreover, the city wishes to and will benefit from highlighting gatherings which will be of benefit and enjoyment to the public.

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