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DTSTART;TZID=America/New_York:20261018T130000
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UID:10012451-1792328400-1792331100@thisiskingsport.com
SUMMARY:Meditation and Breath Work in the Planetarium
DESCRIPTION:This 40-minute immersive breath-work and meditation program will take place in Bay’s Mountain’s one-of-a-kind planetarium. From dawn to dusk\, the planetarium will simulate a day’s journey while we discuss the evidence-based benefits of meditation and diaphragmatic breathing. Students will be encouraged to practice the different breathing techniques and yoga Nidra/non-sleep-deep-rest (NSDR) activities offered during class. This class is designed for those who wish to learn about and/or become better at meditation. The class will conclude with a starry night guided meditation. \nThe cost is $10 a person. Please feel free to bring water with a sealable lid. No mat is required. \nThis program is designed for adults (science-based topics will be covered) but if your child is interested in learning about meditation and is 10 years or older\, please feel free to bring them. \nBMP Members receive a 10% discount for this program! \nThe planetarium theater door will open ~15 minutes prior to start. \nNote: Please arrive at least 20 minutes prior to the start time. Late arrivals cannot be admitted. \nMaximum class size: 10 people \n  \n.avia-button-avb6acca2f45e34d:hover {background-color: #444444 !important;color: #ffffff !important;transform: translateZ(0) scale(1.03); }Click here to register for tickets
URL:https://thisiskingsport.com/event/meditation-and-breath-work-in-the-planetarium-2/
CATEGORIES:Text and Email Delivery,Yoga
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DTSTART;TZID=America/New_York:20261031T103000
DTEND;TZID=America/New_York:20261031T113000
DTSTAMP:20261012T090918Z
CREATED:20261002T075218Z
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UID:10012536-1793442600-1793446200@thisiskingsport.com
SUMMARY:Halloween Yoga for Kids
DESCRIPTION:Bays Mountain Park Association and Bays Mountain Yoga Programs present Halloween Yoga for Kids at the Fox Den Playground. This event will be held on October 31 at 10:30 a.m. Please join us for 15 minutes of yoga for kids\, followed by fun\, active time and imaginative play on the playground. We will conclude with a Halloween treat at approximately 11:15 a.m. Feel free to have your child dress in costume if they wish\, provided they can move freely and play. This is a free program (outside of parking for non-members)\, although registration is required for head count purposes. The program is available for kids 3 years old and up and younger children are welcome to accompany their older siblings. Parents\, for your children’s safety\, please plan to stay close by during the program. We hope you can join us! \nBMP Members receive a 10% discount for this program! \nMaximum class size: 20 kids \n.avia-button-avb6acca30204b90:hover {background-color: #444444 !important;color: #ffffff !important;transform: translateZ(0) scale(1.03); }Click here to register for tickets
URL:https://thisiskingsport.com/event/halloween-yoga-for-kids/
CATEGORIES:For Kids,Free Event,Special Event,Yoga
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