Yoga for Moms
V.O. Dobbins, Sr. Complex 301 Louis St, Kingsport, TN, United StatesA new yoga offering is coming up this fall at V.O. Dobbins, Sr. Complex - check out Yoga For Moms! This women’s health yoga class features poses that challenge moms to build strength and flexibility while also developing their pelvic floor, core, balance and coordination. This exercise science based class also includes a short restorative […]